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Ainul Kinikar, Author at Bergen Gardens Blog

Author Archives: Ainul Kinikar

Habits To Reduce Dementia

The Role Of Lifestyle Habits In Dementia Prevention Our lifestyle choices shape more than just our day-to-day health; they have a direct impact on our cognitive health. In the fight against Alzheimer’s disease and dementia, habits like regular exercise, a nutritious diet, and mental stimulation aren't just helpful—they’re essential. Research shows that small changes in…

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Winnipeg Assisted Living Complex Opens New Sensory Room

WINNIPEG, MB – Bergen Gardens, a progressive assisted living facility in Winnipeg’s North Kildonan neighbourhood, has recently opened a sensory room.  The sensory room, which is the newest addition to the facility’s innovative selection of attractions and wellness activities, offers residents the opportunity to experience a therapeutic environment created to stimulate the senses and promote…

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Transitioning To Retirement Living: Tips For A Smooth Move Transition

The transition into retirement living is a significant milestone but can also be intimidating, bringing on a wave of emotions. This transition provides an opportunity for a new lifestyle, an improved quality of life, a welcoming community, and a less challenging day-to-day life. If the transition to retirement living is something you or a loved…

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Gardening Benefits For Residents At Bergen Gardens

Discover Gardening At Bergen Gardens At Bergen Gardens, we recognize the numerous benefits that gardening can provide to the residents. Gardening is an integral activity that we offer, and all residents are encouraged to use the communal garden at the front of the building. This garden provides a range of opportunities for the residents, whether…

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Dementia & Diet: Exploring The Link Between What We Eat & Cognitive Health

Dementia is a global health crisis, affecting more than 55 million people worldwide. With an aging population, this number is expected to skyrocket to 139 million by 2050. As dementia remains without a cure, researchers are increasingly focused on preventive measures, including the potential role of diet in reducing the risk of dementia. Could what…

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The Power Of Music: How Music Therapy Benefits Seniors At Bergen Gardens

Located in the Northeast part of Winnipeg, Bergen Gardens is a state-of-the-art facility redefining the senior living community. Bergen Gardens is a facility that puts its resident's wellness at the forefront and music therapy plays a pivotal role in promoting wellness. Derived from the sustained commitment to holistic care and community engagement, Bergen Gardens utilizes…

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Assisted Living For Seniors With Low Mobility

As the population ages, the need for specialized senior housing options is becoming more important. Many older adults experience mobility issues that can impact their ability to live on their own. Assisted living for seniors with low mobility offers a solution that balances independence with necessary support services, ensuring a high quality of life.  …

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Pet-Friendly Gardens In Winnipeg: Designing A Safe & Enjoyable Yard For Your Pets

Due to its warm and sunny summers and cold, snowy winters, Winnipeg offers a diverse opportunity for pet-friendly gardens that can be enjoyed year-round. When designing a garden that is safe and enjoyable for pets, consideration has to be taken for the various elements, this includes which plants to select, boundaries, and water features. Pet-Safe…

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Navigating Assisted Living For Individuals With Dementia: A Comprehensive Guide

Can someone with dementia live in assisted living? Yes, individuals with dementia can live in assisted living communities under certain circumstances. Understanding the Needs of Individuals With Dementia Living with dementia can present numerous challenges that affect someone's everyday life. Dementia isn’t one specific disease but can be caused by several disorders, resulting in many…

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